![]() ![]() Try to fall asleep before 12 o'clock, sleep for 7 hours, get up at 7 o'clock in the morning, go for a walk, and let the body's circulation move.Īlthough we are not plants and do not perform photosynthesis, we still need to bask in the sun more to absorb the energy of the sun, drive away the cold air in winter, and warm up the body. According to the changes of the four seasons, the Yellow Emperor's Canon of Internal Medicine teaches us how to maintain health in accordance with nature, and shares 3 spring maintenance tips: In addition to planning for the whole year, spring is the key to a year's health!Ĭhen Zhijia, director of Yafeng Weixin Traditional Chinese Medicine Clinic, said that in order to lay the foundation for a whole year of health, it is recommended to go to bed early and get up early, get more sun exposure, wear loose clothes without tying up hair, live slowly and laugh, and press Hegu and Taichong points, and with eating asparagus, drinking schisandra tea and rose tea, it can help nourish the liver and improve blood circulation.Ĭhen Zhijia pointed out in the Facebook fan page "Chinese Medicine Physician Chen Zhijia" that in winter, the body's qi and blood are hidden deep in the body, and in spring these qi and blood should grow out to nourish and protect our body. As the saying goes, "the plan of a year lies in spring". I'll keep trying to add more as I see them.Traditional Chinese medicine practitioners said that to lay the foundation for a whole year of health, it is recommended to make rose tea, which can help clear the liver qi and improve the body's blood circulation. Overall: SIMPLE layout/plan, tells me exactly what to do & how much, focus on strength building using a combination of weights & bodyweight, beginner-intermediate, don't care about fast gains/results, something 8-12 weeks or longer if possible (longer the better).ĮDIT: For others that may read this post later looking for help/new recs, I've compiled most of the answers in a manner that would've been helpful for me as a lurker :). Low-impact cardio is perfectly fine, just no high-intensity cardio or HIIT style. Looking for a guide to tell me which body part to focus on, which exercises, sets/reps. Not HIIT focused or have it as a minimum if it is in there.Ī gym-based fitness guide for women: When I join a gym again (In August - after I'm done w/ grad school due to cost) I would like to fully get back to lifting. Strength-based workout focused and can include bodyweight. Unrealistic to keep attempting this if I plan to stay consistent with working out, therefore am avoiding these types of workouts.Ī home-based fitness guide for women: I have access to my apartment gym which has dumbbells, resistance bands, and a cable machine. When I attempt HIIT workouts I get light-headed, get close to passing out, and develop hives. I do not enjoy HIIT-based workouts whatsoever and I also cannot physically do them since I have a kidney disease and my kidney doc told me to avoid HIIT & Cross Fit type workouts because of the focus on a fast heartbeat and overload of high-intensity. The biggest difficulty that I'm running into most is that many are HIIT-based workouts. I've checked out a few guides based on posts from here and most are good but not exactly quite what I'm looking for. I've been looking around and lurking on Reddit posts but it's VERY overwhelming with the amount fitness women and people out there and guides. It's also been about 4 years since I've consistently worked out so I've realized that I need to start from the basics again. I recently retried one of Lais De Leon's challenges through her app but it's expensive & I felt that it was a bit too much and unrealistic for a single gym sesh. I feel like a badass when lifting and feeling like a badass is what motivates me to work out. These were all strength-based and I loved that. I also liked knowing that I was closer to the finish line and had a sense of accomplishment when completing plans/challenges. When I was 17-19, I used to follow Lais De Leon's fitness guides for at home and at the gym, and having a structured plan (what body part to work out, which exercises to do, # sets/reps) was wonderful for me as I have ADHD and it made working out much easier for me. (Don't care about scale weight as long as I'm losing fat & toning up) I'm currently 26 years old and would like to work on incorporating exercise back into my life and losing around 15-20 lbs to reduce fat while gaining muscle. I've never posted a question on Reddit before so my apologies if I do anything wrong in advance. ![]()
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![]() ![]() His career – not to mention his health – suffered mightily. Spiralling out of control, Winter spent most of his waking hours high as a kite. A recovering heroin addict, he acknowledges that he began taking anti-depressants that, when combined with his ongoing methadone (a heroin substitute) treatments (and a penchant for straight vodka), made a bad situation worse. Winter’s ‘lost years’ began way back in the early 1990s. ![]() But Johnny’s alleged missing millions tell only part of the story. The pending legal action accuses Slatus of, among other things, breach of contract and violation of fiduciary duties. (Slatus took a fatal, drunken plunge down a flight of stairs on November 3, 2005.) (“Faxed over at the stroke of noon, just like in a spaghetti western,” Nelson quips.) Slatus’s handling of Winter’s career and finances is now at the centre of a multi-million dollar claim that the guitarist’s lawyers – barring some kind of settlement – were preparing in late 2006 against his former manager’s estate. Slatus managed Winter for more than two decades before Winter fired him in a letter dated August 25, 2005. But for all of his career ups and downs, perhaps nothing rivals the level of exploitation he endured at the hands of his former manager, Theodore ‘Teddy’ Slatus. “But some of those people can get a little crazy sometimes.”įor better or for worse – often for worse – many aspects of Johnny Winter’s life have been about such extremes: his albinism his prodigious guitar virtuosity the mammoth six-figure deal he signed with Columbia Records following the publication of a 1968 Rolling Stone story the critical acclaim given to his seminal albums like Johnny Winter, Second Winter and The Progressive Blues Experiment, and the depths of his noted bouts with heroin, pills and alcohol (move over, Keith Richards).Īs a general rule, there’s little about Winter that rests in the middle things are either magic or tragic, and rarely in-between. Does he find it overwhelming to be constantly prodded about the past? “Everybody’s got a story, I guess,” he says with a laugh. Crowded, too.”) He is also asked about the scene immediately after his performance earlier that evening: the people the things they say the stories they tell. (“He was drunk all the time!”) And Woodstock. “Mainly we just jammed a lot.” Then Jim Morrison. “I never got to know him that well,” Winter says. “I was real proud of the stuff we did together.” “Of all the people I played with, I’d say Muddy impressed me the most,” Johnny says. ![]() “We had a lot of fun.” During the drive, someone from his entourage asks him about Muddy Waters. “I jammed with him at a place called the Vulcan Gas Company in Austin in 68,” Winter says. Rare is a Johnny Winter response that exceeds a single sentence, but the many famous musicians with whom he has crossed paths often serve as the best catalysts for the kind of tantalising detail that is almost agonisingly absent in his dialogue.Ī Freddie King tune comes on. Anything except leave him alone.”īack on the bus, Winter, now comfortably ensconced, lights a cigarette and begins to sing along softly to an old Son House tune. Everybody wanted to fight him, fuck him, give him a tape or get him high. “We’d have to find him refuge from people. “Everybody wanted to mess with him or interact with him somehow if he tried to go anywhere,” Shurman recalls. Dick Shurman, the producer of several of Winter’s albums including his latest, 2004’s Grammy- nominated I’m A Bluesman, remembers hanging out with Winter in Chicago in the mid-80s. The concept of wanting a piece of Johnny Winter isn’t a new thing it’s always been this way. ![]() ![]() The process is just as straightforward as when recovering data from regular internal and external storage devices, and the results live up to Disk Drill’s reputation. That’s right, Disk Drill for Windows 5 introduces support for the recovery of Windows and Linux RAID arrays. From the data recovery section, you can access all storage devices connected to your computer, see recent recovery sessions, and recover data from RAID arrays. The left pane, where all main features are available, is now split into only two sections: one dedicated to data recovery, and the other one dedicated to all the extra tools Disk Drill comes with. Clearly designed with the latest Windows 11 design guidelines in mind, the new user interface looks and feels more polished, cohesive, and intuitive. User-Interfaceĭisk Drill for Windows 5 builds on the wildly successful user interface overhaul introduced with the release of Disk Drill 4. Good to know: Disk Drill is sometimes wrongly referred to as “Disc Drill.” Although the words “disk” and “disc” can be used interchangeably, the former is the preferred spelling in computer-related usage. Why am I getting 0x80072ee7 error during Disk Drill installation?.What are the alternatives to Disk Drill?.What are the hardware requirements of Disk Drill 5?.Should I upgrade to Disk Drill 5 if I own Disk Disk 4 or Disk Drill 3?.Where to obtain the activation code for Disk Drill?.Where can I get the full version of Disk Drill?.Is there a coupon or promo code for Disk Drill?.Can I also download Disk Drill for Mac?.Which Windows versions are supported by Disk Drill?.Is there a portable version of Disk Drill?.What is the latest version of Disk Drill?.Disk Drill Alternatives: Does It Make Sense to Look for Other Solutions?.Scenario 3: Let’s Try to Recover Deleted Word Document.Scenario 2: Recovering Lost Photos from an Internal HDD.Scenario 1: Will Disk Drill Help Recover Data from External Storage Media?.Is There Something That Competitors Don’t Have?.Seems Like Disk Drill’s Developers Never Rest. ![]() ![]() Studies were identified through six databases (ISI, PubMed. Methods and Findings Systematic review and meta-ethnography of qualitative studies from the patient's perspective. This study aims to understand the experience of patients with serious or incurable illness who express such a wish. Rarely, acceding to the patient's request for hastening death may be the least terrible therapeutic alternative. When patients ask for death to be hastened, the following areas should be explored: the adequacy of symptom control difficulties in the patients relationships. Background There is a need for an in-depth approach to the meaning of the wish to hasten death (WTHD). In those infrequent instances when a patient with persistent, irremediable suffering seeks a prompt and comfortable death, the physician must confront the moral, legal, and professional ramifications of his or her response. In all cases, patient requests for accelerated death require ongoing discussion and active efforts to palliate physical and psychological distress. Appreciation of the clinical determinants and meanings of requests to hasten death can broaden therapeutic options. Times, Sunday Times But for patients who are already seriously ill - transplant patients and those undergoing chemotherapy - it can hasten death. Cronin 2 : to cause to happen more quickly : accelerate His death was hastened by alcoholism. transitive verb 1 : to encourage to move or act quickly : to urge on hastened her to the door A. She more than anyone had hastened to sign the contract. : to move or act quickly She hastened up the stairs. ![]() V n 2 verb If you hastento do something, you are quick to do it. (speed up) But if he does this, he may hasten the collapse of his own country. When patients ask for death to be hastened, the following areas should be explored: the adequacy of symptom control difficulties in the patient's relationships with family, friends, and health workers psychological disturbances, especially grief, depression, anxiety, organic mental disorders, and personality disorders and the patient's personal orientation to the meaning of life and suffering. 1 verb If you hasten an event or process, often an unpleasant one, you make it happen faster or sooner. Thoughts about accelerating death usually do not reflect a sustained desire for suicide or euthanasia, but have other important meanings that require exploration. OTHER WORDS FOR hasten 2 urge, press expedite, quicken, speed precipitate. ![]() verb (used with object) to cause to hasten accelerate: to hasten someone from a room to hasten the arrival of a happier time. They may broach this wish with their physicians, and even request assistance in hastening death. to move or act with haste proceed with haste hurry: to hasten to a place. Terminally ill patients often hope that death will come quickly. ![]() ![]() ![]() (We’re musicians and off-sync games hurt us. The game is precisely timed, and you won’t experience any slow desync over time like you might with other music-based twitch games. Calibrate your experience: Manually adjust your calibration on-the-fly, or use our auto-calibration method.Steam Workshop Support: Create, share, and play countless user-made custom levels through our Workshop A dance of fire and ice fanmade pack by robotninja001 xavier sauce and the triangle art by robotninja001 A dance of fire and ice v2.4.4 test by gamemaker1510 A dance of fire and ice world If you can beat this - by gamemaker1510 A dance of fire and ice: microchip fail (fanmade) by robotninja001 A dance of fire and ice v2.4.Play new levels for free: Tackle new songs and new rhythms as we expand the game with free level patches Keep your focus as you guide two orbiting planets along a winding path without breaking their perfect equilibrium.No tricks, and nothing is reaction-based. If you've played the Rhythm Heaven series - the timing is about as strict as that.About the GameA Dance of Fire and Ice is a simple one-button rhythm game.Press on every beat of the music to move in a line.Every pattern has its own rhythm to it. Predict every moment: With a track that shows you every rhythm ahead of time, you’ll learn to sight-read levels as they come.the late Mickey Rooney, who also portrayed one of the Sub-humans in Fire & Ice and Gus in Night at the Museum. ![]() Explore the cosmos: Soar through each genre of music in a variety of colorful fantasy landscapes. A Dance of Fire and Ice > Workshop > Lupel2's Workshop 103 ratings Chroma - Dark sheep Description Discussions 0 Comments 14 Change Notes 3 Award Favorite Share Add to Collection Content Includes: Seizure Warning License: New Artist Tags: tough File Size Posted Updated 4. The fanart cover is made by Power Master.Note that it is quite strict and unforgiving, so please play the online version here if you're not sure if this is for you! If you've played the Rhythm Heaven series - this is about as strict as that. Although we are providing summarized tags for your convenience, this is for your reference only. Search for an artist and find out their specific terms. This game is purely based on rhythm, so use your ears more than your sight. On this website, you can check which artists have allowed or declined for their songs to be used on A Dance of Fire and Ice custom levels. Press on every beat of the music to move in a line.Įvery pattern has its own rhythm to it. Features: - Lot of worlds, each introducing new shapes and rhythms. Keep your focus as you guide two orbiting planets down a path without breaking their perfect equilibrium. A Dance of Fire and Ice is a simple one-button rhythm game. A Dance of Fire and Ice music is a strict one-button rhythm game. ![]() ![]() ![]() Pick up my sci-fi novels the Herokiller series and The Earthborn Trilogy. ![]() Subscribe to my free weekly content round-up newsletter, God Rolls. “We wish all our former colleagues the very best, and I’m confident in the team we have in place, the new talent joining, and we can’t wait to share more with the fans.”įollow me on Twitter, YouTube, Facebook and Instagram. “In this journey, it’s not uncommon for there to be staffing changes, especially during a time of global upheaval over the last two years, and there’s plenty more work in front of us to deliver a fantastic Perfect Dark experience to our players. At the time of the original Perfect Darks release in 2000, he was then only a parody of the often-used fictional concept of a black United States president. In creating The Initiative, we set out to leverage co-development partnerships to achieve our ambitions, and we’re really excited about all the progress we’re seeing with our relationship with Crystal Dynamics. Read More: Everything thats changed in GTA 5. The porting of the game is being handled mostly by 4J Studios. At present, there is no outlined release date or even a timeframe as to when we can expect to see Joanna again. “It’s no small task to build a studio and reinvent a beloved franchise. Perfect Dark is a port of the Nintendo 64 game of the same name to the Xbox Live Arcade. By Jason Faulkner Fans have been waiting for the Perfect Dark reboot release date since the game was announced at The Game Awards 2020. We’ll see if Microsoft has anything to say past studio head Darrell Gallagher’s statement to VGC: ![]() With Perfect Dark, we’re aiming to deliver a secret agent thriller set in a near-future world. After that, games like Fable and Everwild are still in development and also far away, though we haven’t heard as much drama about their development to date, like what we’re seeing here with whatever’s going on in The Initiative. 60 Likes, 10 Comments - Fragrances Guru Perfume Reviews & Tips (fragrancesguru) on Instagram: 'SOTD IS Strangelove NYC - Melt My Heart Release date: 2016. Two years ago, we announced the formation of a new Xbox Game studio in Santa Monica, The Initiative, and today at The Game Awards, we announced our first project, Perfect Dark. It’s…a lot, and the general sense is that this game is likely to continue to undergo overhauls, and that it’s still very, very far away from release, and Microsoft may have to rely on some of its other higher profile projects to perform first, the next one being Bethesda’s Starfield, due out this fall with its extremely confident projected release date. I highly recommend you check out the full VGC article with ends with a lengthy list of the Perfect Dark development team with all the departures highlighted. ![]() ![]() ![]() Although free versions are available for 32-bit platforms and academic users, support is limited, AFAIK, to StackOverflow. ![]() Although I appreciate that the interface is solid and uncluttered – this was the main positive I mentioned when discussing IEP – I was expecting more from a commercial product, especially one that costs 199$ for the 64-bit Windows version. There’s no function browser, project manager or graphical debugger – although post-hoc debugging is supported in the ipython console via the debug command. The editor supports running both a complete file and a selection via run tools.Īnd – that’s pretty much it. docstrings pop up in a tooltip on hitting the Tab key after an opening parenthesis. Canopy’s editor is fairly smart, offering autocompletion and basic introspection, on par with that of Spyder but not as advanced as that in PyDev. ipython is used as the interpreter, and interestingly, the interface offers an option for including matplotlib graphics inline via SVG rather than in separate windows. The main editor interface is uncluttered and fairly basic. The documentation browser offers shortcuts for the online docs for Scipy, matplotlib, and more it would be preferable, IMHO, if the installation included offline copies of this documentation. The package manager offers a graphical interface to perform much the same tasks as easy_install and pip. I had a chance to install it on Windows and try it.Ĭanopy’s main screen shows three options: Editor, Package Manager and documentation browser. In my last post on IDEs for scientific Python, I couldn’t install, and therefore couldn’t properly review Canopy, a commercial IDE developed by Enthought, who sponsor SciPy. I’m leaving this post here for archival reasons since there’s very little other info on this product available online. If you’re searching for a good Python IDE, see here. ![]() March 2020 update: The Canopy scientific Python editor is at end-of-life. ![]() ![]() ![]() Like the loot-collection stage of a Playerunknown’s Battlegrounds match, State of Decay 2 is a great side activity while you hang out and chat. The core idea is great, you and up to three friends all exploring the countryside together and killing off hordes of zombies. Unfortunately, co-op play is where State of Decay 2 stumbles hardest, and consistently. It’s cool stuff.īut let’s talk about co-op instead, since that’s the most anticipated addition to State of Decay 2-and for good reason! In a game about forming a post-apocalyptic society, it makes sense you’d want to form that society with other (real) humans. Top-tier survivors can then become head of your local government, opening up new quests, new building upgrades, and so on. For instance, your characters don’t just level up skills, but also their relation to the community. There’s so much more I could dig into, just on the singleplayer side. Choosing to stay safe at home all night isn’t always an option. Why go out, then? Well, you don’t have to, but every minute you waste is another minute where your supplies are running down. Zombies lurch out of the darkness with zero warning, even with your flashlight on. Nighttime in State of Decay 2 means maybe five feet of visibility. Surprise, it looks like poorly-exposed film shot during the day. Most games feel like this old film term, day-for-night, where nighttime shoots are faked (poorly) by limiting film exposure. Nights are dark here, and that’s actually one of my favorite aspects. Not too difficult, mind you, but the tension in State of Decay 2 is palpable. It wears the trappings of a simulator, despite its patently unrealistic setup.Īnd it’s oppressive. State of Decay 2 banks off the same appeal as European Truck Simulator to an extent, or Planet Coaster or Cities: Skylines or Project Cars. It’s mundane to a fault, and that’s (oddly enough) what makes it compelling. It’s doubtful I’ll ever be trapped on some sort of ocean planet, forced to survive by consuming various underwater flora and fauna. But Subnautica’s uniqueness was also a barrier. I loved what I played of Subnautica for instance, and I don’t think State of Decay 2 is nearly as unique nor as polished. Not to say it’s the best survival game I’ve played period, because it isn’t. State of Decay 2 is maybe the best survival game I’ve played when it comes to capturing that fantasy. Maybe you’d secure that small and impractical building that nevertheless has a commanding view of the surrounding landscape. Maybe you’d take over Home Depot or another business with an abundance of lumber and barbed wire. Maybe you’d barricade the local ammo supply store. “What would you do in case zombies attacked?” Everyone’s got a different answer. ![]() Once the nearby buildings are empty, you’re forced to roam further and further afield until eventually it makes more sense to raise stakes and build a new base, start the cycle of looting all over again. ![]() ![]() Unlike the previous map, this resulted in a tableau of colours representing the various White House aspirants. “Dark psychic force” is having a moment #DemDebate pic.twitter. Google Trends also posted a map of the second-most searched candidates in each county. More data: #CNNDebate /WoEEabTotPīefore and after: the #DemDebate in search. Top searched #DemDebate candidates during the debate. It will be hosted by ABC News, WMUR-TV, and Apple News. The second-most-tweeted moment was the candidates responding to questions about the Green New Deal, with Williamson and Warren addressing racism in America as the third-most-tweeted moment. The eighth Democratic debate will take place in New Hampshire on Friday, February 7, the first of three debates in February. Twitter data also revealed that Warren’s response to Delaney (“I genuinely do not understand why anyone would go to all the trouble of running for president just to get up on this stage and talk about what’s not possible”) was the most-tweeted-about moment. Warren was the most-tweeted-about candidate on the night, beating out Sanders and Buttigieg, with Williamson finishing fourth ahead of John Delaney and Beto O’Rourke. AMP Agency takes a look Google Search Trends data from September 2019 and provides insights into what is driving searches and what topics are trending. However, Williamson didn’t enjoy the same dominance on Twitter. Candidates' favorable and unfavorable ratings among likely primary voters Unfavorable Favorable Before debate After debate Joe Biden 70.9 23.0 69.8 25.3 Bernie Sanders 67.9 25.2 69.4. If you think any of this wonkiness is going to deal with this dark psychic force of the collectivized hatred that this president is bringing up in this country, then I’m afraid that the Democrats are going to see some very dark days,” Williamson said. The two presidential candidates from Texas sparred over immigration at Wednesdays Democratic presidential debate in Miami. “This is part of the dark underbelly of American society, the racism, the bigotry and the entire conversation that we’re having here tonight. ![]() ![]() ![]() Democracy Club attempts to partially fill this gap by aggregating national data on elections. Rapper Pras Found Guilty in Campaign-Finance Scheme Information about democratic processes has not kept pace. ![]() ![]() In the end, it's only going to cause you pain.Yet you can’t stop discussing politics yourself. Don't bring your politics, religion, or sex life to work. The key to happiness in this job is to come to work, do a great job, drop the pack and go home. Satire, when done correctly, is very effective. In the end, it's only going to cause you pain. It's just more of the same venom from the anti DEI crowd that somehow feels threatened and is sending our CEO and COO emails stating that this is a communist plot to destabilize the country. This website didn't even make me crack a smile. DEI accomplishes none of that and only serves to alienate people and we seem to be losing the plot with respect to why we exist as a company and the basics of what made this company successful to begin with.Satire, when done correctly, is very effective. We should be united under one banner at Southwest Airlines. I don't want to see BLM paraphernalia at work just as I don't want to see the MAGA paraphernalia. That was one thing I really appreciated about the company in 2020 when the company expressly prohibited BLM masks and all that other nonsense. plus you're alienating a large group of your employees whichever way you choose to sway. You don't do that by swaying to one side or the other. A dollar from a Bernie Bro is just as good as the dollar from a MAGA Dude and I want to welcome them both to fly on us. Personally, I don't want the company to be left-leaning or right-leaning. Why is it dumb? It highlights, in a very satirical way, just how sick and twisted that entire ideology is and how we as a company are losing focus on what's really important. ![]() |